Wednesday, December 2, 2015

Kambu adai / Pearl millet adai / Bajra adai

Kambu/ Pearl millet/ Bajra is very rich in calcium and has a lot of protein too. My father always and always recommends me to use kambu in my kitchen often.  It helps in intestinal transit, it is rich in phosphorus and B vitamins , has a wider nutrient spectrum, obviously. I have always loved kambu/bajra a lot because of its unique taste and flavor. My grand-mom left many recipes of kambu to posterity. This is one among them.

Recipe 1 using wholegrain

Ingredients:

Kambu/ Pearl millet (wholegrain)                                 - 1 cup
Thuvaramparuppu/Toor dhal                                         - 1 and 1/4 cup
Kadalai paruppu/Chana dhal                                         - 1/4 cup
Pachaipayaru/Whole mung beans                                 -  1 cup
Payathamparuppu/ Mung dhal                                      -  1/2 cup
Ginger                                                                           -  2 inch piece
Red chillies                                                                   -  12 - 15 nos depending on one's spice level
Asafoetida                                                                    - 1/2 tsp
Salt                                                                               - As needed
Curry leaves                                                                 - 2 sprigs

Method:


  1. Soak kambu/pearl millet, thuvaramparuppu, kadalai paruppu, pachaipayaru, payathamparuppu together for 2-3 hrs
  2. Grind the soaked dhals and pearl millet along with ginger, red chillies, salt, curry leaves and asafoetida powder with water to a coarse batter like the one we grind for adai.
  3. Heat tawa/griddle on stove and when the griddle is hot, pour a tsp spoon of oil, coat it fully and then pour a ladle full of batter and  spread it to make adais.
Recipe 2 to make with kambu flour/ pearl millet flour

Ingredients:


Kambu/ Pearl millet (flour)                                            - 1 cup
Thuvaramparuppu/Toor dhal                                         - 1 and 1/4 cup
Kadalai paruppu/Chana dhal                                         - 1/4 cup
Pachaipayaru/Whole mung beans                                 -  1 cup
Payathamparuppu/ Mung dhal                                      -  1/2 cup
Ginger                                                                           -  2 inch piece
Red chillies                                                                   -  12 - 15 nos depending on one's spice level
Asafoetida                                                                    - 1/2 tsp
Salt                                                                               - As needed
Curry leaves                                                                 - 2 sprigs

Method:

  1. Soak  thuvaramparuppu, kadalai paruppu, pachaipayaru, payathamparuppu together for 2-3 hrs.
  2. Mix 1 cup kambu maavu/flour/ pearl millet flour with water to make it to a thick batter. Let it rest like that for 2 -3 hrs.
  3. Grind the soaked dhals along with ginger, red chillies, salt, curry leaves and asafoetida powder with water to a coarse batter like the one we grind for adai.
  4. Mix the kambu/pearl millet batter with the ground mixture and let it rest for 30 mins. Mix well. 
  5. Heat tawa/griddle on stove and when the griddle is hot, pour a tsp spoon of oil, coat it fully and then pour a ladle full of batter and  spread it to make adais.


Very tasty kambu adai is ready to be had with ghee/butter/plain natural yogurt/vethakozhambhu/aviyal /morkozhambhu/anything you would want to have adai with.

For a variation , dice onions as small as you can and add it to the adai batter and make adais for the mouth watering kambu vengaya adai/ Pearl millet onion adai. Pearl millet goes very well with onions. 


No comments:

 
My Zimbio
KudoSurf Me!